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Mediterranean Diet special issue

MAGISNAT MEETING – August, 15th 2022

A meeting was held in the third week of August at which the importance of nutrition as a means of preventing the occurrence of certain diseases was discussed.
The Mediterranean diet is really important in promoting people’s health and well-being.
It is essential for MAGISNAT to adopt a healthy lifestyle based on a Mediterranean diet, preferring plant foods, and physical activity.

This helps prevent the occurrence of various diseases and allows people to live a peaceful and healthy life.
In this meeting, in addition to emphasizing the importance of adopting a Mediterranean lifestyle, the composition of this diet and the benefits of the foods that compose it were explained. In addition, the importance of dietary supplements as a support to the diet and to improve people’s health was discussed.
MAGISNAT with its goals aims to improve people’s health and bring well-being to society.

 

IN NUTRITION, FOLLOW THE SCIENCE

The main objective of this meeting was to bring out the importance of the Mediterranean diet to prevent illness through eating:

  • SCIENTIFIC ARTICLES PUBLISHED IN PUBMED*
  1. “Effect of culinary education curriculum on Mediterranean diet adherence and food cost savings in families: a randomised controlled trial”;
  2. Why and How the Indo-Mediterranean Diet May Be Superior to Other Diets: The Role of Antioxidants in the Diet”;
  3. “Food as Medicine: A Pilot Nutrition and Cooking Curriculum for Children of Participants in a Community-Based Culinary Medicine Class“;
  4. “Massive open online nutrition and cooking course for improved eating behaviors and meal composition“;
  5. “Effect of a nutritional intervention promoting the Mediterranean food pattern on electrophoretic characteristics of low-density lipoprotein particles in healthy women from the Québec City metropolitan area“;
  6. “Exploring culinary medicine as a promising method of nutritional education in medical school: a scoping review”.
  • MORE LINKS ABOUT MEDITERRANEAN DIET
  1. “Italian Mediterranean Diet Cooking & Coaching Seminar”;
  2. “Living the Mediterranean Lifestyle“;
  3. Mediterranean Diet“;
  4. “National Institutes of Health – Healty eating“;
  5. “Mediterranean diet recipes: Experiment with eating the Mediterranean way with these recipes”.

*“None of the reported studies or the patent can be used to claim the properties of dietary supplements. Dietary supplements do not possess any therapeutic or preventive properties.”

MAGISNAT IS CITED IN AMERICAN BLOG AND NEWSPAPER

Click for the link American blog and newspaper:

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